garlic

How to use garlic for home treatments

Garlic is an herb that is a part of every Indian kitchen. It is one of the herbs that are widely used as spices worldwide. Since centuries people are using garlic to enhance taste of their food.

spite of making our food delicious it serves a major role in maintaining our health.

Garlic is derived from a Greek word “garleac” that means spear leek. References of garlic are found in ancient texts and mythological stories. Egyptians used to worship garlic by placing them on the tombs of their ancestors. They thought that garlic would save them from evil spirits and vampires.

It would be surprising for you that Americans were unaware of this herb till the beginning of last century. In 1940 they came across the benefits of garlic and then included it in their diet and also used it for therapeutic purposes.

What does garlic do?

Garlic is a wonderful herb that is very effective in treating various disorders and helps in improving the performance of the body.

Following are the conditions in which garlic is very helpful

  • Indigestion
  • Worm infestation
  • Infections
  • Fungal infection
  • Hyperlipidemia
  • High cholesterol levels
  • Cancer
  • Blood disorders
  • Diabetes
  • Impotence
  • Decreased sperm count
  • Decreased body immunity 

What does garlic possess?

Garlic is supposed to possess various chemical agents and minerals that provide it with the properties it possess.

  • Allicin
  • Allilin
  • Saponin
  • Beta-carotene
  • Beta – sitosterol
  • Diallyl disulphide
  • Ferulic acid
  • Phytic acid 

Minerals found in garlic are

  • Calcium
  • Folate
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Selenium
  • Zinc 

Following vitamins are found in garlic

  • Thiamine
  • Riboflavin
  • Niacin
  • Ascorbic acid 

How ginger can maintain my health?

  • Garlic is widely used by ayurvedic doctors in India and is used since centuries. Ginger has the wonder properties to prevent heart related problems. These problems includes arthrosclerosis, higher degrees of cholesterol, high blood pressure and strengthen the bodies immunity. 
  • Garlic is very helpful in suppressing the abnormal growth of the cells that leads to the formation of cancer. This property of cancer fighting activity is due to presence of diallyl sulphide. Dially sulphide is believed to possess anti cancerous properties. 
  • Recent studies have shown that garlic has the tendency to fight against the common cold. Reason fir this can be given that as garlic is of hot potency, it is very helpful in suppressing the causative agent that causes common cold. 
  • Garlic has also been found in reducing the aggregation of the blood platelets. It helps in reducing the risk of getting blood related problems 
  • Garlic is also said to be helpful in diabetic conditions. It is said to regulate normal sugar levels of the blood in the body. Prolonged usage of garlic has shown miraculous results in treating diabetes. 
  • Garlic is also supposed to promote healing of wounds. It has antiseptic properties and hence it is helpful in preventing any kind of infection that might occur on the wound.  
  • Garlic is vermicidal in action. It helps in preventing any kind of protozoal growth in our gastrointestinal tract. It helps in suppressing the wormal infection of pin worm and round worm. 
  • Garlic is very effective in treating the fungal infection in the body. It also helpful in preventing the candidasis in vagina. Local application as well as oral medication of garlic is taken in these cases. 

Good aphrodisiac action has also been noticed. It is helpful in increasing the enhancing the mail libido and stamina. It improves the condition of impotence, premature ejaculation and erectile dysfunction. It is also helpful in increasing the sperm count. It improves the sexual vigor and promotes quality of the sperms. The reference of garlic has also been found in the ayurvedic texts.

spinache

Herbs – our gift from nature

Somewhere, some place in our world, herbs had been used for centuries – something that had been part of our daily lives. People use herbs from one generation to another since they had known the medical benefits that herbs have. Here are some of list of most familiar herbs, their curing power and how you can make use of them for your recipes.

Mint is an extremely flexible herb that you could add to several main dishes, desserts and fruit salads. Mint can relieve your fatigue, help menstrual cramps and to prevent nausea and the motion sickness. It can also make used to help battle the symptom of frequent cold. Mint aid in the pour of mucous, suppress coughs and alleviate sore throats and the headaches. Inhale the vapors of the mint tea could be extremely relaxing.

Basil can be added to salads, sandwiches soups, and pasta for the best flavoring ever. It is said to lower the occurrence of sadness and pacify nerves. It helps fight off contamination, aids congestion and, promotes natural digestion.

Parsley is normally used as garnish. However, it could also add to soups, sauces, and salads. Parsley is known as Mother Nature’s breath freshener. It can also be the best source of vitamin C, magnesium, beta-carotene, and iron. As such it can also enhance the immune system of the body. To add a lot of parsley in your diet could assist the gum disease and the gingivitis as well.

Thyme could be used on some roasts and hen. Add a modest on salads and soups to add flavor. Thyme is also known to battle bacterial and infections of fungal. It helps the digestion and reduces vomiting and elevation sickness.

Tarragon is generally can make use of flavor lamb and the fish but you could also make use of it with eggs and the carrot dishes. It can also help to digest and control the menstrual cycle. It could also inspire hunger and reduce joint pain.

Lemon balm is used in fish dishes, desserts and salads. It can also make the best tea. Some of the well known healing powers of the lemon balm are the muscle and relaxation of nerve. It can also fight the bacterial and the viral infections and can ease digestion.

Rosemary is a generally used herb. It increases the flavor of several dishes, like the soups, meat, stews, and fish. And also being the extremely flexible in food, rosemary has an account of medical uses, too. Headaches, the digestive disorders, upsets of stomach and age-related skin damage are merely the few problems that rosemary has used to cure.

As with everything in life, control is great. Make use of these herbs in your everyday cooking in suitable amounts. These are not pills to be eaten when you are sick however it must be part of regular diet as it includes in several parts of the nation. Herbs could add a best deal of flavor and fun in your meals. Make use of your imagination to open up great taste and healthy methods of producing the best meals.

Composting

Why home composting is so great

If you’ve heard of composting, but aren’t sure what it’s all about, this is the article for you.  We’ll explain the two main types of composting and how you can begin composting at home.  Find out why home composting is a growing trend and how you can join in!

Have you heard of composting, but just aren’t sure what it means?  Not sure why how compost can benefit you?  If you haven’t started composting at home yet, now is the time!  Home composting is more than just a growing trend among gardeners, it’s a great way to recycle your kitchen scraps and yard refuse into something you can use-compost!

So what is compost and why is it so beneficial?  Compost is a fresh black material similar in appearance and texture to potting soil.  It is produced naturally when organic material breaks down and decays (a process also known as composting).  The resulting compost is rich in nutrients that plants love, making it one of the best types of fertilizer you can use.  Compost, also known as black gold, can be tilled into the soil before trees, shrubs, or other plants are planted.  It can also be applied to the soil around existing plants.  Compost will help plants grow bigger, faster, and stronger than you ever thought possible.

Better yet, composting is a way to recycle!  We all know that recycling is the right thing to do.  The more items we can keep out of our landfills, the better.  And after all, why throw away things that you can turn into valuable compost?  Simple things like vegetable peelings, dead leaves from your trees, and plant clippings can all be turned into compost.  It just makes sense to recycle these things into compost rather than throwing them away.

So how do you get started with home composting?  Well, first you need to decide what type of composting you want to do.  There are two basic types of composting, aerobic and anaerobic.  Anaerobic composting refers to methods such as a compost pile.  Compost piles are one of the easiest methods of composting.  They require little effort and virtually no maintenance.  Simply pick a spot in your yard (preferably far away from your house; keep reading and we’ll explain why) and begin a pile of the organic materials to be composted.  Sounds easy, right?  While anaerobic composting is easy, there are also some downsides.  First is the length of time required.  The microbes that break materials down in anaerobic composting are very inefficient.  When you pile things up in a compost pile, it can take several years for them to fully break down and become finished compost.  The second problem is the odor produced.  Many people think of composting as a smelly process, and when it comes to anaerobic composting, they are correct.  Anaerobic bacteria produce methane and sulfate gasses as a byproduct of the composting process, and these are gasses that we find very offensive and smelly.

Aerobic composting, on the other hand, is an entirely different process.  Just like the name would suggest, aerobic composting requires oxygen, meaning that the organic materials being broken down must be aerated regularly.  A compost pile can be mixed and turned regularly to encourage aerobic bacteria; however, this is often a difficult and labor-intense process.  The easiest way to compost materials aerobically is to buy a compost tumbler.  Compost tumbler bins are designed to be rotated, so that the aerobic microbes get the oxygen they need to create finished compost.  In contrast to anaerobic bacteria, aerobic microbes are very efficient and quick.  A compost tumbler, under the right temperature and moisture conditions, can usually produce finished compost within about 6 weeks.  Even better yet, aerobic bacteria do not produce smelly gasses like anaerobic bacteria, meaning that aerobic composting is a virtually odorless process.  Compost tumbler bins can be easily purchased through many online and mail order stores.

No matter what type of composting you decide on, home composting is still a great idea.  Not only is composting good for the earth, it’s also great for your plants and garden.  Plus, you’ll have the satisfaction of turning garbage and yard waste into something really valuable that you can use.  Home composting isn’t just for master gardeners anymore, so what are you waiting for?  Start composting today!

garden

Choosing plants for small spaces

We all like living in a space where there is green and plants; some people become emotionally attached to their plants and they wish to have them with them whenever they can. House plants add life and character to any place and moreover, improve quality of air. The problem is that they can take up valuable space on the floors that is why you need to choose proper plants for small spaces.

How can you reclaim space while still enjoying the green friends in your house? Simply; opt for indoor plants that can be mounted. Wall mounted indoor plants provide an excellent solution to hallways, small spaces, corridors and workspaces or reception areas. They can add life and fun to any small space, and they attract eyes upwards, giving the impression of a taller room.

There are numerous desktop plants you can choose as well; desktop plants come in many different colors and they can help you personalize your space, making it friendlier and cozier at the same time.

If you have free corners in the space, you can either hang plants or opt for a floor plant. In any case, whatever you choose, you should avoid plants that tend to grow laterally, because they occupy much space without a reason. Palms, on the other hand, or corn plants, which can be placed even in low light spots, are ideal for small spaces because the foliage is at the top, therefore they don’t give the impression of something bulky and improper in the space.

The main idea is to reorganize and re-plan the items you are using; make sure your place can accommodate smaller or larger potted plants. If, for instance, you have a small kitchen window you can buy a small potted plant and add a colorful tone to the room. Small changes like this can make any room look friendly and intimate.

tomatoes

Growing Tomatoes

Growing your own Tomatoes is a rewarding activity, their taste is absolutely superior anything you find in the supermarket. Tomatoes are not difficult to grow; you will be able to harvest them by just letting them be. A really stunning result is in store for those who adhere to the crops very simple preferences. This article shows you how.

Tomatoes are one of the most easily grown and most productive plants of all vegetables. The question “How to Grow Tomatoes” is therefore an almost rhetorical, they just do. Once you’ve tasted your own fresh picked tomatoes however, you’ll never be content to eat bought tomatoes again.

As easy a crop to grow tomatoes do have preferences,  they like sun, water and nutrients. Fulfill their preferences and you will be well rewarded. Tomatoes can easily be grown from seed as they germinate readily. Many gardeners plant seeds in a row in long punnets, the problem here is that your seedlings roots get entangled and it can get difficult to separate them. This causes transplant shock and sets the plants back in their development. Especially when you are growing in containers you will want to avoid any disadvantages. It’s better to plant each seed individually in a small pot.

You can also choose to plant them where they are to grow in the garden. In that case the soil must be kept moist until germination. And you have to remember that there are many hungry insects out there waiting for breakfast. If you are in a hurry to get tomatoes to eat, you can purchase the seedlings from most nurseries. Make sure they have sturdy stems and are dark green in color. Plants with yellowish foliage or spindly stems should be avoided. And if they are flowering leave them there as they’ve been in the pot for too long and the plant will be root-bound.

Tomatoes need to be staked to get the best out of the plant. Slugs and snails will often spoil the fruit if they are allowed to trail over the ground. Hammer the stakes into the ground where you want the tomato plants to be, and then plant the seedlings next to them. If you plant first then stake later, you risk damaging the roots, which will have spread out by then.

Instead of a stake, you can use a tomato cage to support each plant as it grows. Using a cage is good because you don’t have the hard job of hammering a tall stake into the ground. Cages can be pushed into the soil around the plant and it will grow up through the wires. Each branch will be supported by parts of the cage.

As the plant grows, pinch off the lateral shoots to encourage an erect plant. Lateral shoots will be found growing at the junction of each branch and the main stem. Keep tomatoes well watered and give them a reasonable amount of nutrition. As with most vegetables they will bear better if they have adequate nutrients.

The main problem is blossom end rot that forms as a black spot at the blossom end of the fruit. This disease is caused by the lack vital nutrients, Because the plant can only utilize these nutrients when adequate water is available, watering is often the best remedies.

So in fact this deficiency is caused because there is an “overabundance” of available nutrients. Growing tomatoes either in containers or garden is a rewarding and relaxing way to spend your Saturday morning